Testimonials

Down 20 lbs!

"Went to Dr for yearly visit, I'm down almost 60 lbs and he said my cholesterol and blood pressure were perfect. They both were a concern last year. Thank you, your program and support has helped Jaci and I change our lives!"

"I couldn't be more happy with my results! I've been working over seas in Ireland. Damion has showed me how to eat and train properly, when with my limited resources! You should definitely train with Be Your Own Boss Fitness!"

"I want to say thank you for all that you’re doing to help me reach my goals! 6 weeks ago I came to you letting you know I needed to lose weight and get healthy and what you’ve given me is 12 lbs lost and 15 inches lost in just 6 weeks! You’ve made it so much easier with your special plans and your inspiration every day with those texts! I love those! THANK YOU!"

"You keep me accountable and motivated. The one on one sessions are great! I love how the nutrition plans are customized for the individual. There are several different ways to reach you if I have any questions or concerns. More than happy with this program!"

"There's a 27 lbs difference in these pics! It's crazy to look back at how I looked just just a few months ago! All thanks to this program making me a workout plan and getting a female friend of mine to workout with me to push me even more! Thank you!"

"I'm Courtney, 37, mother of 2. I've been in the fitness world my whole life. I grew up in the gym. My mom was a personal trainer and instructor FOREVER. I picked it back up heavily after my 2nd child. I've done it all....... Crossfit workouts, kickboxing, weight lifting, HIIT. My problem was finding what foods I needed to fuel my body to build muscle. My body generally wants to be just "skinny" and that's not the look I want. I was referred to Damion Bankhead from a friend. I wanted to invest in MYSELF this year and get to where I wanted to be with someone who would hold me accountable and tell me exactly what to do. No excuses. I'm in the middle of my 3rd week of a 12 week program with Damion I've already dropped some fat and have definitely started building. My meal plan is geared towards ME, not generic. He will tweak it if it's not working which is exactly what people need because no two bodies are made the same or work the same. Every morning we get motivational messages and check ins....... And when I'm being whiny, he tells me to suck it up and put in the work.... So I can be "fine fine", which is now my new motivational phrase. His passion is real, his heart is in it and the science behind what he does WORKS. Plus, he's the BEST hype man. I don't have to spend time coming up with my own exercises or guessing my macros. It's all in an app for me. This is exactly what a busy mom needs and this is why I chose to work with Be Your Own Boss Fitness !!! If you want to achieve your goals and you're ready to quit making excuses, give my friend a call. It will be the best decision you ever make. I promise.”

"I definitely have progress! I am starting to see a difference in the way my physique looks. I’ve lost 3 to 4 pounds already and I'm a lot stronger!"

"Hey! My name is Beth and I have been an online client with Damion since the end of May. I’m a full-time working mom; two girls and I work a full-time job and just was looking for something to help me get in shape and that was easy to follow; just take the guess work out. Damion sends me my meal plan, just quick easy stuff that I can make and eat. Nothing complicated. I have workouts that I do four or five times a week. I can do some at home. I’ve join a gym. That was my choice to come because I’m an online client. He’s always there to support and answer questions. Also, I have a great community of support with the other clients that work with him. So if you’re looking for something to make some healthy changes for your lifestyle you can’t go wrong with BYOB. I have fallen in love with it and it’s things that I can use for a lifetime."

“I am loving the journey that I have started with Damion, coaching me to work towards the physic that I have always desired. Damion I appreciate all the support, guidance, & love along the way. Anything is possible with hope & faith in Jesus Christ & thanks for having Christ-like values in what you do for coaching. I have come along way with your mentoring & love it. Thanks again!"

"So far I’ve lost 15.5 lbs and gained more confidence in myself again.I spent time switching out my closet yesterday by storing fall/winter items and hanging up my spring and summer clothes. I look great in some dresses I forgot about!! I ordered a really cute shorts and top matching set outfit that I never would have had the guts to wear before starting this program. I also ordered a bikini to wear at the hotel pool! Feeling confident! Thank you!"

“The past year has been one of

“This has been life changing for Shawnta and I! I wanted to be able to do one unassisted pull-up and I passed that by a long shot! Thanks man!”

"I honestly give this program a 10/10! I trusted you and your plans are awesome and thorough! You have been great to answer all of our constant questions!"

“I've lost 11 pounds with you! Overall I feel really great I feel like I look great I like the way My clothes fit and I like the way people react when they see me when they hadn't seen me for a while! People that don't know me have no idea I had my hips replaced. That's what I wanted. Thank you!”

“Thank you for everything Damion!”

“I fit into the bathing suit that I bought for my trip and looked better than I thought I would! Thank you!”

“Since I started with Damion, I have lost weight, Acne is better since I'm eating healthier choices, and I've found myself choosing healthier options more often. Last time I used my waist trainer, I couldn't get pass the 2nd row out of 6. I'm now on row 5! I'm also able to use the button on my favorite jeans, instead of a hair tie! Thank you Damion!

"I'm 14 lbs down in a couple of months! I attended a work party for the first time in 3 years. I was able to truly enjoy myself and not let my anxiety stop me from having fun. It's so nice to feel happy and have confidence again.Thank you too much!!!”