I'm Damion. I'm a 32 year old, God-fearing fitness trainer, but I didn't grow up living the healthy life style. In fact, I only weighed a whopping 119 lbs all the way through college.
Joining the Army in 2008 was a turning point for me. During my last deployment in 2013, I encountered a heartbreak that changed my life for the better. Instead of letting it get the best of me, I decided to let it fuel me.
Before that 13-month deployment came to an end, I was able to transform my mindset and my body to the point where my friends didn't even recognize me when I returned home. This transformation was a huge help in my law enforcement career as well.
Since then, I've competed as a sponsored and nationally qualified athlete, been featured on bodybuilding.com, and trained over 300 busy adults in building healthy, sustainable habits.
My mission is to share what I've learned and help as many people as I can transform their lives for the better, both physically and mentally.
“Isaiah 40:29-31”